Anger is not the opposite of love, but an intrinsic element of loving well. This book explains anger as a complex reality with physical, intellectual, cultural, and spiritual components. Women are shown how to understand anger by naming it, choosing to feel it, then integrating it with love. Instead of suppressing anger, they are shown how to transform its fire, find its creative spiritual power, and direct its energies toward life-giving ends. Drawing from psychology, from science, and from major religions, the author addresses issues key to any honest look at anger. Just a few of these inclu... View More...
A Volcano in My Tummy: Helping Children to Handle Anger presents a clear and effective approach to helping children and adults alike understand and deal constructively with children's anger. Using easy to understand yet rarely taught skills for anger management, including how to teach communication of emotions, A Volcano in My Tummy offers engaging, well-organized activities which help to overcome the fear of children's anger which many adult care-givers experience. By carefully distinguishing between anger the feeling, and violence the behavior, this accessible little book, primarily crea... View More...
This book helps you recognize the ten destructive ways that people deal with anger and identify which anger styles may be undermining your personal and work relationships. Then you'll work through a step-by-step program to revise your traditional anger strategiesoand replace them with healthy new ways to deal with the underlying source of your anger. View More...
Ways That Dr. Weisinger's Anger Work-out Book Will Work for You: Gives you better healthImproves your self-esteemHelps you develop healthy, intimate, and trustworthy relationshipsIncreases your work efficiencyMakes you a more effective parentImproves your sex lifeIncreases your problem solving abilitiesPuts you in charge of your emotionsGives you better communication skillsReduces stressTeaches you how to deal effectively with your feelingsIncreases your daily energy levelEliminates self-defeating behaviorEnhances your family life... View More...
